Both Mullein and Marshmallow have no known contraindications and are considered generally safe to use (GRAS). If you are using a standard dropper bottle, the amounts are all the same, no matter what size bottle (1/2 oz all the way to 4 oz bottles) you use. Fill a jar halfway with 1 part Mullein and 1 part Marshmallow, even amounts in other words. Ingredients for the Lungs Mullein Tea. Crumble the dried mullein leaves into the mason jar and top with 4 oz of vodka. It was first introduced to me by my stepmother many years ago. Together, Mullein and Marshmallow are a great team! I have always used the sun to help infuse the herbs' constituents into the alcohol completely. You’ll love what’s in there! I use this pair of herbs 1:1 (one part to one part) to make a tincture that is just AMAZING for allergic reactions (runny eyes, runny itchy nose, and sinus congestion. It's boring without you! P.P.S. It doesn’t matter that you are SURE you will remember what is in that jar a few months from now. Just A Pinch will NOT work unless you turn javascript ON in your browser. **At the very least, remember to write the name of your tincture on the label. Its obvious solar attributes made it a favourite herb for St. John's /midsummer rites. If you want to soothe inflamed sinuses and calm a runny nose, you’ll want to get started making this tincture to day. Mullein tea is easy to make with dried leaves or a teabag, though you should be sure to strain the leaves. They will curb your avocado craving […], Eating better in the new year but still want to put an easy (but healthy) meal on the table? Trust me. The leaves of the Marshmallow plant are demulcent, expectorant, diuretic, and emollient. It is great for those days when I just don’t feel like cooking but want to serve my family an impressive dinner. And won't it be great to be off those horrible OTC expensive chemicals from the store too? It’s nearly time for seasonal allergies, and I’ve got an herbal remedy for you! I often use a blend of mullein and plantain leaves when either mucus has dried out in the lungs, or when fine, dry inhaled irritants (dust, smoke, etc) form a "film" over lung tissue. She insisted my Dad drive around in the country of southern Utah until they found some Mullein plants. “Also sometimes called Pantry or Cupboard […], You can’t make guacamole without avocados. Add 1/4 cup of dried mullein leaf and bring to a gentle boil and turn off the heat. Step 3: Remove the water from the heat source and pour 1 cup of water over 1 – 2 teaspoons of #herbal #homeremedy #naturalremedy #allergyseason #itchynose #runnynose #inflammation #sinus #congestion #tincture #healingharvesthomestead. Do this for at least four weeks. This is about 1/2 teaspoon. Mullein Tincture Recipe 2 ounces of fresh mullein leaf (chopped fine) or 4 ounces of dried mullein leaf (I get mine from Mountain Rose Herbs.) This is one from my new book "Hedge witch herbal". The way this kind of herbal extract works is the alcohol (solvent) extracts the helpful plant chemicals, which all work together in synchrony to heal. I'm focusing on an allergy, stuffy nose, breathing remedy here. My husband and I rely on this combination any time we get that itch in our noses, the sinus headache in our brain, and the river running down our face. On a trip to Arizona in October and November of 2010, I suffered miserably from the dry climate. For more information on tinctures, see my article, "What is a Tincture, which explains more about how to make your own tinctures. Mullein Uses. You may also be interested in these related articles in my cold and flu care series: What Herbs & Remedies to Take if You Feel a Cold or Flu Coming On. Allergies. Mullein tincture is known to be a very good remedy for lung and upper respiratory problems. The silvery green leaves and bright yellow flowers of mullein have been utilized for thousands of years in herbal traditions. But then....I found HERBS! Ceremonial Mullein torches were lit after dark and paraded around the village to scare off evil creatures. I love Mullein, and I now have it growing profusely in my yard! 16 ounces of … I like to wild harvest my Mullein from sustainable places in our local area. To ensure that tincture ingredients add up to 100 percent, you can use percentages and a little math to measure the exact amount of each herb in a recipe to equal 1 fluid ounce. The Beginners Guide to Herbal Medicine by Rosemary Gladstar, The Complete Herbs Sourcebook by David Hoffmann, Study Materials from the Science and Art of Herbalism (Sage Mountain). I try to reply within a day or so. A Mason Jar or other jar you can seal tightly. It is used for the herpes virus and the plant can be found in most peoples back yard. In fact, the flowers are edible, just as hollyhock flowers are (they are related plants and have nearly the same chemical make up). So hop on over and take a look at all the great info there! https://naturalmedicine.news/2020-06-26-5-medicinal-uses-of-mullein.html Compared to other methods, alcohol helps extract nearly all active constituents from a herb yielding stronger tinctures that require a lower dose to attain beneficial effects. Seasonal. Here’s a mullein tea recipe from Rosalee. She made some tea, and shortly thereafter, her symptoms were finally relieved! Also, here is an article for children specifically: How to Boost Your Child's Immune System. An herbal tincture is a concentrated liquid form of one or more herbs. Rosemary's book is where this tincture originated! The Marshmallow leaves are what I use for this tincture, so I will focus on those. I think it should be in everyone's home who is interested in taking a natural approach to healing. Personally, I like to use organic Vodka, but some herbalists use other alcohols. AHEM. My sinuses are either plugged or draining like a river. There are 247 dried mullein leaf for sale on Etsy, and they cost $7.67 on average. When I want an easy meal that’s full of flavor, I pull out my Crock Pot. It needs to be drinkable---NO rubbing alcohol, in case that needs to be said. Rich and creamy, use them in deviled eggs or a dip. ), How to Recover Quickly and STAY Recovered, What is a Tincture and How to Make a Tincture, heidivillegas@healingharvesthomestead.com, Privacy Policy, Affiliate Disclosures, Disclaimers, Legal Stuff: Privacy Policy, Disclaimers, Notices, Disclosures. They complete fish tacos and are a tasty addition to burgers. These symptoms also happen with any old bad cold too! Tinctures I made over five years ago, and purchased some 1:2 mullein tincture is known to off. A medical professional for concerns easy to make a tincture and how to Boost your Child 's system! 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